I will be developing my blog over the next few weeks. So please stay to read and participate or suggest interesting material to read or view.
In the meantime, I encourage you to go outside, become quiet and just notice what attracts your attention in the natural world. It can be as simple as a blade of grass or as overwhelming as a waterfall. Or perhaps you are indoors and you can gaze at a plant.
The point is to just notice....There is no need to label or describe or analyse. Just notice what happens. Perhaps your breathing slows or the colors appear brighter, or you smell an aroma. Just be at peace with whatever you are noticing for a few seconds or a few minutes.
Then look away and notice if there is a difference in how your surroundings appear to you. Enjoy these subtle experiences with a sense of curiosity!
Feel free to share your experiences within this blog !
Ta Ta For Now